Chicken Wrap with Spicy Yogurt Sauce | Irams Food Story
Chicken Wrap with Spicy Yogurt Sauce
30 mins prepServes 4
A delicious Chicken Wrap filled with marinated chicken, a spicy yogurt sauce, and fresh salad ingredients. Perfect for a filling meal that's easy to make. The chicken is seasoned and grilled, then wrapped in tortillas with a creamy spicy yogurt dressing, lettuce, and a fresh salad mix.
1: In a mixing bowl, add the chicken and season with salt, pepper, Cajun seasoning, red chili powder, garlic powder and onion powder. Add yogurt, oil, tomato paste, and lemon juice. Mix well until combined. Cover and refrigerate for at least 30 minutes.
2: Heat some oil in a large skillet over medium-high heat. Remove the chicken from the marinade, letting any excess liquid drip off. Cook the chicken for 12-15 minutes, or until cooked through.
3: Prepare the spicy yogurt dressing by mixing together the yogurt, mayonnaise, hot sauce, salt, black pepper, garlic powder, onion powder, and parsley in a bowl.
4: For the salad, combine the diced red onion, tomato, and cucumber in a bowl. Season with salt, black pepper, and lemon juice.
5: Warm the tortilla wraps. Assemble the wraps by adding yogurt sauce, lettuce, chicken, and top with the salad and some more spicy yogurt dressing.
6: Serve immediately and enjoy!